Psychology In Seattle Podcast Misophonia (Fear of Sounds)(2016 Rerun)
Jul 31, 2025
Discover the emotional turmoil faced by those with misophonia, triggered by specific sounds like chewing or slurping. Learn about the psychological effects and societal misunderstandings surrounding this condition. Hear personal stories that highlight the isolation individuals feel and the relief in connecting with others who share their experiences. Explore various therapeutic approaches, including exposure therapy, and the importance of mental health support. The podcast calls for greater awareness and compassion to help those affected navigate their silent struggle.
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Personal Misophonia Experience
- One person described extreme reactions to sounds like sniffing, throat clearing, and lip smacking.
- They isolate themselves from others due to unbearable sound triggers.
Misophonia Defined
- Misophonia is hatred of sound, specifically selective sensitivity to particular sounds.
- It triggers strong emotional and physiological reactions distinct from general sound volume sensitivity.
Typical Misophonia Triggers
- Most common misophonia triggers are mouth-related sounds like chewing and breathing.
- Other triggers include tapping, typing, and environmental noises, affecting individuals differently.