Keep Showing up with Susie Aranda - Episode 223

Join us in Miami for out Iron and Stone Tour: https://sites.google.com/sistersofironapparel.com/ironandstonetour/home

Today’s guest on the podcast is Susie Aranda to talk about how she got into powerlifting, how her nutrition changed over the years, and the origins and current happening at her incredible company Sisters of Iron apparel. 

 

Follow Sisters of Iron on Instagram @sisters_of_iron https://www.instagram.com/sisters_of_iron/ 

Special offer for podcast listeners: 

 

Old Lady Gains Apparel! Save 10% at https://oldladygains.com/ with code STRENGTH10

 

Courage and Grace Use code STRENGTH at https://www.cgbodycare.com/ for 15% off your first order 

To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits

 

To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app

 

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Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

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