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Poet Ross Gay on the necessity of joy and delight
Jul 5, 2024
Award-winning poet and bestselling author Ross Gay discusses the necessity of joy and delight in life, especially during times of grief. He explores the interconnectedness of joy, gratitude, and kindness, emphasizing the importance of practicing joy and embracing impermanence for human connection.
54:08
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Quick takeaways
- Embracing joy and delight is crucial for a meaningful life amidst grief and sadness.
- Acknowledging grief enhances the ability to experience genuine moments of joy and connection.
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