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Podcast Show Notes: "The Pain and Pleasure Paradox"
Introduction:
* Welcome, listeners to the first episode of our podcast, "The Pain and Pleasure Paradox."
* In this episode, we'll be discussing the complex relationship between pain and pleasure and how it can affect our lives.
* We'll be exploring the paradox that often arises when we seek pleasure yet end up experiencing pain.
Segment 1: "Pleasure Motivation"
* The reason why we endure pain is to obtain pleasure.
* Discuss how the pursuit of pleasure can lead to pain and how the avoidance of pain can limit our experiences of pleasure.
* Use examples from real-life situations to help illustrate the paradox.
Segment 2: "Principles of pain"
* Explore the neurological underpinnings of pain and pleasure.
* Discuss how the brain processes these experiences and how they are related.
* Use research studies and scientific evidence to support the discussion.
Segment 3: "Triggers"
* Activators of pain and pleasure.
* Consequences and rewards.
* Lifestyle and choices.
Segment 4: “Pain and pleasure emotional response”
* Pain and pleasure curve (peak and peak pleasure)
* Baseline (Contentment)
Segment 5 “How to deal with pain and manage pleasure.”
* Understanding the various kind of pain.
* Learning how to deal with the various kind of pain.
* Knowing your pleasure limits.
* Drawing and defining the line.
Conclusion:
* Summarize the main points of the episode and emphasize the importance of understanding the pain and pleasure paradox.
* Encourage listeners to share their experiences and insights on the topic.
* Mention upcoming episodes and thank listeners for tuning in.
* Outro:
* Thank listeners for joining us for the first episode of our podcast.
* Invite listeners to subscribe to the show and leave a review.
* Provide contact information and social media handles for listeners to connect with the podcast hosts.
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LINKS AND OTHER RESOURCES
Listen to the current episode on Spotify
Check out our other podcast for faith and spirituality.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com