Can You Radiate More Peace And Joy, By Doing Absolutely Nothing More Than Simply Walking? There is a curious link between the mind and the feet...

0:00 Intro

0:51 WALKING REDUCES STRESS AND MAKES YOU HAPPIER

1:37 WALKING BUILDS RELATIONSHIPS

2:48 WALKING CLEARS YOUR MIND, IMPROVES CONCENTRATION AND INDUCES CREATIVITY

4:15 WALKING YIELDS THE RIGHT RHYTHM FOR THINKING AND HELPS CONNECT TO THE PRESENT MOMENT

5:35 WALKING EXPANDS EVERYDAY MINDFULNESS AND INCREASES AWARENESS OF INTENTION

6:56 WALKING ALLOWS YOU TO COMMUNE WITH NATURE AND CONNECT DEEPLY WITH YOUR ENVIRONMENT

8:36 WALKING LOWERS BLOOD PRESSURE AND SLASHES RISK FOR CHRONIC DISEASE

9:45 Conclusion

FIND OUT which HUMAN NEED is driving all of your behavior

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

Importance and Benefits of Walking