This week, Julie unpacks a letter from someone who is experiencing some changes in their eating disorder recovery and is really scared about losing their support system. Julie gives us a dose of compassion, advice on how to move forward, and some affirmation. Always remember: YOU are the one who is doing the work. Listen for more.

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Mentioned in this episode: Use coupon code "podcast" for 20% off of PCOS Power

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

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May 2020 Part 1