The Flex Success Podcast cover image

The Flex Success Podcast

#143 Dean and George - IFBB Nationals Recap

Oct 6, 2024
58:02

The resident Flex Success Comp Prep Coaches, Dean & George, debrief on an action packed comp season.

A new IFBB Pro card and Mr Olympia qualification earned by Flex Athlete Blake, as well as 8 podium finishes at the IFBB Australian nationals. Listen in for some interesting peak week details, things they thought they could have done better this season, and the things they thought they nailed.

Mentions:
@lift3d.nutrition

Something worth sharing:
Lift3d Nutriton - Sedate
Optimal Quitting Podcast

Would you rather:
A - Live the rest of the year without your beard
OR
B- Live the next 12 months with a Pink Mohawk

Fan of the show?
If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit.

To find out more about Flex Success, head to:
https://www.flexsuccess.com.au/ 
https://www.instagram.com/flex_success/ 

To find out more about Dean & George, head to:
https://www.instagram.com/flexcoach_dean/ 
https://www.instagram.com/flexcoach_george/ 

Disclaimers:
Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode