The importance of resting between sets (and awesome climbing documentaries)
Apr 7, 2023
29:25
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
We kick todays episode off talking about some climbing documentaries we’ve been into lately, and then we talk about the importance of resting between sets. But you should already know that from the title, right?
Oh, ready to join Beyond Strength? Sign up for your FREE intro at www.bspnova.com 🎁