In this very special episode, we delve into a live yoga Nidra practice with Jes Allen and go over how you can open up to consciousness through yoga practice.
In this episode you will learn:
- [3:40] What Yoga means
- [10:00] Jes’s current work as a yoga practitioner
- [22:31] How to find Jes online
- [27:09] The Yoga Nidra practice
- [54:50] Coming out of the practice
Additional materials: www.superdatascience.com/500