In this episode of The Grit Show, our host, Shawna Rodrigues delves into the challenging yet crucial art of receiving and processing feedback. From personal experiences to practical advice, Shawna shares insights on how to embrace feedback with gratitude while navigating the intricacies of emotional reactions that often accompany it. Whether it's feedback on personal appearance or professional endeavors, she candidly explores the complexities of deciding what to take in and how to respond with grace and authenticity. Shawna shares personal experiences of both defensiveness and gratitude in the face of feedback, highlighting the importance of finding a neutral ground, and that it is a journey for each of us. Feedback comes at you daily and this episode is your opportunity to gain a new perspective on how to handle it, and what to do with it. This episode is a must-listen for anyone seeking wisdom on the nuances of feedback and valuable tools for the journey of personal growth.

When Shawna Rodrigues discovered that women hosted only 27% of podcasts, she knew something had to change. After leaving her award-winning public sector career in 2019 and launching The Grit Show, she founded the Authentic Connections Podcast Network with one bold mission: 37 by 27—raising that percentage to 37% by 2027. Because really, shouldn't it be closer to 50%?

Now she helps purpose-driven solopreneurs find their ideal clients through podcasting, starting with her proven first step: guesting on podcasts - check out her tip sheet.

Currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.

Connect with her journey:

Instagram @ShawnaPodcasts | Everything else: https://linktr.ee/37by27

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