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In this episode of Dave Tate's Table Talk, Ali Gilbert joins us to discuss optimizing men's health.

 

Ali specializes in helping busy men get fit, optimize testosterone, and conquer nutrition. She provides structure and effective plans tailored to individual lifestyles. 

 

With a background in exercise science from Springfield College and 20 years of coaching experience, she collaborates with top medical practitioners and speaks at industry conferences.

 

Notable achievements include:

• 2-time Golf Digest Top 50 Golf Fitness Professional
• Founder of Silverback Coaching and the Silverback Summit
• Creator of Testosterone School
• Featured in Muscle & Fitness, T Nation, and more

 

Ali's IG: https://www.instagram.com/thealigilbert/ Ali's Website: https://ali-gilbert.com/        

 

SPONSORS

Marek Health

 

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. 

Save 10% on your first order with code TABLETALK.

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LMNT

 

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. 

Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=  

 

RP Hypertrophy App

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. 

Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/  

CODE: TABLE TALK

 

elitefts

 

Offers a wide range of gym equipment and apparel. 

Support the show: https://www.elitefts.com/content/table-talk/  

Save 10% with code TABLETALK.

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All profits support Dave Tate's Table Talk Podcast.

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