Is an extra long weekend the solution to burn-out?

Australia is seeing unprecedented rates of burnout .... with many workers taking "sick days" to try and cope with the ongoing demands of work and life in the midst of a cost of living crisis.

But could adding a single public holiday help tackle burnout? 

Residents in Mudgee NSW are calling for a "Mudgee Monday" and urging Premier Chris Minns to consider using time off as a public health tool.