Dr. Daphne Scott debunks harmful myths to explain how to build a healthy relationship with success.

— YOU'LL LEARN —

1) How your ambition is sabotaging your career.

2) How to end the vicious cycle of stress.

3) How to easily fit meditation into your daily routine.

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— ABOUT DAPHNE —

Dr. Daphne Scott brings two decades of real world coaching and corporate development experience to her work with organizations, teams and individuals. She combines strong leadership abilities with highly-trained facilitation skills to bring individuals and teams into greater relationship, creativity, and ultimately, success.

Daphne is a Certified Mindfulness Meditation Teacher, a Professional Co-Active Coach (CPCC), certified Hendricks Coach, a founding member of the Conscious Leadership Group, and a member of the International Coaching Federation. She also holds a Masters Degree in Applied Positive Psychology from the University of Pennsylvania and a Doctorate of Science in Physical Therapy from Andrews University. Daphne is the Chief Culture Officer at Confluent Health and was previously the Director of Leadership Development at Athletico Physical Therapy.

• Daphne’s book: Waking Up A Leader: Five Relationships of Success

• Daphne’s website: http://www.WakingUpALeader.com

— RESOURCES MENTIONED IN THE SHOW —

• App: Asana

• App: Headspace

• App: InsightTimer

• Research: "Does Mind-Wandering Make You Unhappy?" by Matt Killingsworth

• Research: "Research in Low Back Pain: Time to Stop Seeking the Elusive 'Magic Bullet'" by Anthony Delitto

• Product: Mont Blanc pen

• Book: Pilgrim at Tinker Creek by Annie Dillard

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