Making Sense with Sam Harris #372 — Life & Work
34 snips
Jun 24, 2024 
Join George Saunders, celebrated author of *Lincoln in the Bardo*, as he delves into the creative process intertwined with kindness and Buddhism. He shares insights on writing as a meditative practice and the emotional journey of drafting. The conversation touches on the troubling impact of social media on identity and communication, alongside reflections on political discourse and economic disparity. Saunders emphasizes the importance of vulnerability in creativity and the search for deeper understanding in our ordinary lives.
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Meditation's Impact
- George Saunders' wife's meditation practice led to noticeable positive changes in their relationship.
- This sparked Saunders' interest in Buddhism and meditation.
Mind's Potential
- The mind's malleability offers potential for positive change, similar to physical fitness.
- Saunders views this realization as exciting but acknowledges inconsistency in his meditation practice.
Focus on Kindness
- Cultivate kindness as a central practice, as emphasized in Eastern traditions.
- Exploring kindness leads to greater alertness, mindfulness, and understanding of one's actions.
