This week, we're joined by defensive strategist Priit Mihkelson! Much to Matt's chagrin, Steve and Priit espouse the benefits of turtle and why it's an underappreciated position. Priit shares some great philosophy on how shoring up your defense can give you the confidence to be more effective in your offense.

Priit's tips for turtle:

Keep your head on the mat
Use the boxer shoulder, or "Stephen Hawking" (head tilt)
Keep your elbows on your hips
Don't put your elbows on the mat
Protect your neck with your wrists.

Mental models discussed in this episode:

Inversion
https://bjjmentalmodels.com/inversion/
Tipping Points
https://bjjmentalmodels.com/tipping-points/
Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/
Asymmetric Warfare
https://bjjmentalmodels.com/asymmetric-warfare/
Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/

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Ep. 97: Position Series: Turtle, feat. Priit Mihkelson