All men fall into one of three categories -- Out of shape, Okay shape, & Fantastic shape.

Which one are you right now?

Today's guest Erin Alejandrino is a men's health and fitness coach and he helps men get shredded.

And he helps them ditch their self-limiting passive-aggressive behaviors.

Listen to this awesome episode today!

IG @thefitbeard

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#37 Getting Physically Ripped & Ditching P.A.M. -Passive Aggressive Man, with Erin Alejandrino