

Episode 20: How Y'all Doin
Feb 3, 2025
Dive into a lively community chat filled with listener messages and shared experiences. Celebrate personal milestones as the hosts humorously discuss local politics and the uplifting power of Bad Bunny's music. Explore the rollercoaster of celebrity crushes amidst today's chaotic climate, emphasizing resilience and support. Discover how small, consistent actions can lead to meaningful change, and reflect on navigating anger and empathy in political discourse. Lastly, get ready for National Ice Cream for Breakfast Day while enjoying insights on writing journeys and sources of joy!
AI Snips
Chapters
Books
Transcript
Pause Before You React
- Stop scrolling and notice when your nervous system is being activated by outrage or fear.
- Pause, ask "why am I reacting," and choose a deliberate response rather than feeding chaos.
Chaos Fuels Manipulation
- Chaos and dysregulation are tools used by propagandists to control reactions and attention.
- Reclaim power by denying emotional satisfaction to those who profit from instability.
Verify Before You Share
- Be strategic about sharing alarming community posts like alleged ICE raids.
- Get trained (ACLU, Know Your Rights) before acting and prioritize safety for those affected.