Sam Miller Science S 720: Epigenetics and Fat Storage, Metabolic Adaptation, Personal Responsibility, and More on Mark Bell's Power Project
I recently joined Mark Bell, Nsima Inyang, and Andrew Zaragoza on Mark Bell's Power Project Podcast and wanted to share a few select clips that I believe is important for coaches to be aware of. Topics include:
- Thrifty and Spend Thrift Phenotypes
- The Role of Genetics
- Disempowerment and Blaming Genetics
- Adaption To Repeated Attempts At Calorie Restriction
- “Me Too Girl”
- Do Different Bodies Behave Differently?
- Personal Choices and Personal Responsibility
- Connivence and Ease of Consumption Of Our Modern World
- Oprah’s Influence on People
Subscribe to My Youtube Channel:
https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1
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My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization
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