In this episode we talk about what it looks like to enact ecologies of practices, how Jamie Wheal’s hedonic engineering protocols can support the effort to install ecologies of practices in your life and why this is crucial for getting out of downward spirals in your life.
Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.