The Hard Way With Joe De Sena cover image

The Hard Way With Joe De Sena

Stay Motivated for 2021 with Clark Bartram & Joe De Sena

Jan 25, 2021
38:03

Need some motivation as we walk into 2021?  This is the episode for you. Fitness icon Clark Bartram and Joe De Sena share their favorite tactics for getting going and keeping going even when you don't feel like it.

Clark says "I'm gonna let the cat out of the bag, I'm a fitness guy, I've made a living off of being in fitness. I don't like to exercise. I don't, I don't get up every morning, go, yay, I get to go work. ...   but I enjoy the result from it. "

This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount 

LINKS:

Clark Bartram https://clarkbartram.com/

Spartan Fit App https://www.spartan.com/pages/fit-app

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

 

CREDITS:

Producer – Marion Abrams, Madmotion, llc.

Host: Joe De Sena

Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them!

© 2021 Spartan

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