Wellness in the Workplace with Mark Mohammadpour

Today we chat with Mark Mohammadpour, owner and Chief Well-being Officer at Chasing the Sun. Mark shares why we need a focus on wellbeing now more than ever, what individuals, team leaders, and organizations can do to positively impact wellbeing, and mark shares his journey to becoming a chief wellbeing officer. This episode is packed with tons of actionable insights and recommendations you can take today to live your best life and career. 

About Mark Mohammadpour

Mark Mohammadpour is the owner and Chief Well-being Officer at Chasing the Sun. After spending his public relations career as an executive at Edelman and Weber Shandwick, and after losing and keeping 150 pounds over the last decade, Mark launched Chasing the Sun to empower business leaders to prioritize their well-being so they can shine in the family room and the board room. Mark’s keynote speeches, workshops, and individual, team, and enterprise-wide programs deliver relatable, practical, and actionable advice to help increase

Overview

Why do we need to have a focus on well-being now more than ever? Mark is here to answer that question and help us find wellness in the workplace. We find positive outcomes in our health and career when we focus on our well-being. Mark shares how we can take control of our wellness at an individual and team level. He talks through the unwritten rules about how to manage and engage with people to make sure they are taking time for themselves. 

Social Handles

Linkedin               https://www.linkedin.com/in/markmohammadpour/

Instagram             @markmoh

Twitter                 @markmoh

Website               chasingthesunpdx.com

Email                  mark@chasingthesunpdx.com

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