If you have ADHD you are likely aware it is uncomfortable for you to set boundaries. So often we are willing to bend and break ourselves and sacrifice our own happiness in order to make others comfortable. Today you and I will have a chat of why it is important and ways you can set healthy boundaries at work, in relationships, and with strangers.

If you're interested in taking a trip with The Neurodivergent Nurse in October to Spain click on this link and get started on a payment plan so we can make some really wonderful memories in 2023.