LifeBlood: We talked about the difference between asking “what am I” versus “who am I,” why it matters, the difference it can make, and why some of us struggle to ever find contentment, with Dr. Doug Brackmann, Psychologist and author of Driven.

Listen to learn how to start catching feelings before they turn into thoughts!

You can learn more about Doug at IAmDriven.com and LinkedIn.

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1485: What Am I with Dr. Doug Brackmann