Do you suffer from Orthosomnia? It’s the medical term for an unhealthy obsession with getting perfect sleep.
It usually stems from those hooked on wearing smart devices to bed, and checking the quality of sleep the following morning.
So, do you have Orthosomnia?
Andrea is joined by Today FM’s Cathal Minogue and Anne Marie Boyhan, Holistic Sleep Expert, Founder of the Sleep Care Company and Author of the 'Sleep Journal' to discuss.
