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As humans, we all without exception face adversity, but some people seem to respond to it better than others. In this episode we’ll talk about why that is. Likewise, we’ll discuss what it means to be resilient, and we’ll unpack three main strategies for becoming more resilient in the adversity you face on a daily basis.Show Notes:

The Obstacle Is the Way, Ryan Holiday
A Guide to the Good Life: The Ancient Art of Stoic Joy , William Irvine
Art of Manliness, Resources on Stoicism
Wilderness Warrior Podcast
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Essential Habits of the Resilient Man