Balance Your Life Functional Medicine, Food Sensitivities, Inflammation, and Hormone Imbalances with Dr. Efrat LaMandre
Episode #162: This week on the podcast, I am joined by Dr. Efrat LaMandre. Dr. E owns and operates her own medical practice, EG Healthcare, which provides pediatric, adult and geriatric care to over 20,000 patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process The Knew Method. The Knew Method helps patients take control of their health destiny using a Functional Medicine Approach that empowers them to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication and feel great. Dr. E is the co-chair of the Staten Island Hospital Board of Trustees. She also serves as the President of the Nurse Practitioner Association State Board. In addition, she is Clinical Faculty at Wagner College, and she is also the Primary Care Provider for the City University New York, College of Staten Island Athletic Department. Efrat owns a Medical Scribe company, HawkScribes, that allows providers focus on their patients instead of charting. Dr. E is also a public speaker and offers consulting services to other nurse practitioners who are opening up their own practices
On this episode we talk about the most common food sensitivities, how inflammation in the body will cause disease, and how food sensitivities may be playing havoc with your health. We also discuss the testing you may be missing out on if you’re going through conventional medicine, the subtle signs of food sensitivities and how it can lead to long term health issues, the actions we can take to get control of our health, and so much more!
Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!
DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research
---------------------------
Connect with Meghan: Instagram | TikTok | YouTube | Website
To Email the Show: podcast@balancebymeghan.com
Connect with Dr. E: Website | Instagram | TikTok
----------------------------
Shop my Amazon Store Front where I link all my favourite wellness and beauty products and brands, and my go-to book recommendations.
---------------------------
Red Light therapy is an incredible way for you to uplevel your health and wellness. It helps with improving cognitive function, skin health, better sleep, combating anxiety and depression, reducing inflammation, increasing your libido, boosting energy, and stimulating hair growth just to name a few. I did a podcast interview with Landon and Cameron, the co-founders of Kala Red Light, and learned so much about this incredible practice and their product. Right now, they are giving Balance Your Life podcast listeners 10% off site wide when you use code balancebymeghan at checkout. That’s 10% off site wide any of their products online when you use code balancebymeghan at checkout.
-----------------------
Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.