The people worth keeping in our life are those that see our potential and encourage us to work on them to achieve success at work, in our career, in relationships, and in life. Let the values they stand by influence us positively and allow the valuable life experience and knowledge they share to give us a better life perspective.

This week, we listen to Steven Bartlett of The Diary Of A CEO interview Jay Shetty about his childhood, professional career, monkhood, and the life of purpose he is leading as he chats with successful people in pursuit of success, wellbeing, mental health, and love.

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

Key Takeaways:

00:00 Intro
04:04 Formative things from the early years
08:05 3 Steps to self-awareness
12:23 I talk aloud to myself a lot
16:23 Loneliness and solitude are completely different
21:14 The importance of surrounding yourself with people of good value
30:58 Are you a remarkable quitter?
36:25 It’s always about the middle path
43:18 3 effective formats to meditate
49:20 How to incorporate meditation in your life
54:05 Fear can be healthy or unhealthy based on how we use it
01:00:47 We aren’t perfect
01:13:38 What does it take to impact someone’s life?
01:16:48 Simple fundamentals to live a happy life
01:24:03 The partnership with Calm
01:29:40 The people who see your potential
01:42:53 The definition of true success

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Alsace with Jean Frederic Hugel