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The Mindset Advantage
Overcoming an Ambush with Navy SEAL Jason Redman
Aug 27, 2024
Jason Redman, a severely wounded warrior and New York Times bestselling author, shares his incredible journey of resilience and leadership. He recounts his experience in a harrowing ambush in Iraq, illustrating the chaos and life-altering moments of combat. The conversation highlights the shift from a victim to a victor mindset, offering practical strategies to overcome personal challenges. Redman emphasizes the importance of self-empowerment and the lessons he wishes he had learned earlier, inspiring listeners to embrace life's ambushes with courage.
59:00
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Quick takeaways
- Jason Redman's journey from severe injury to recovery illustrates the profound impact of a victor versus victim mindset on resilience.
- The concept of 'getting off the X' emphasizes the necessity of swift action to navigate life's challenges effectively and avoid stagnation.
Deep dives
Enhancing the Mental Game
The book "Push the Sled" is designed for athletes at any level to improve their mental game through a fable that features various characters. It incorporates a series of drills targeted at building seven critical skills necessary for developing a strong mindset. By breaking the content into short, lesson-packed chapters, the book aims to provide valuable insights applicable to both sports and life. Additionally, it serves as an excellent resource for coaches interested in facilitating off-season book clubs to foster team cohesion through discussion guides and activities.
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