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The Mikhaila Peterson Podcast

Is Your House Toxic? Indoor Air Quality and Why it Matters | Michael Rubino EP 216

Dec 13, 2024
Michael Rubino, a mold and air quality expert, discusses the hidden dangers of indoor environments and their impact on health. He shares alarming statistics about mold prevalence in homes and links poor air quality to serious health issues like fatigue and autoimmune disorders. Listeners learn practical tips for mold identification and remediation, as well as the importance of air purifiers. Rubino also highlights his advocacy work to improve public health policies regarding mold and air quality, driving home the message that a healthier home is within reach.
01:15:46

Episode guests

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Quick takeaways

  • Mold exposure is a significant health threat, linked to symptoms ranging from brain fog and fatigue to severe neurological disorders.
  • Many modern homes contain hidden mold due to construction practices that prioritize energy efficiency over proper ventilation and moisture control.

Deep dives

The Importance of Clean Air

Maintaining clean air is vital for health and well-being, as indoor environments can harbor harmful substances like mold, bacteria, and volatile organic compounds (VOCs). Mold is often hidden behind walls and ceilings, making it a threat even in well-kept homes. It is emphasized that clean air should be prioritized alongside clean food and clean water, as humans cannot survive long without air. Simple measures such as using air purifiers and ensuring proper ventilation can significantly improve indoor air quality.

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