You've heard it, "a tired dog is a good dog." But is that true? How far can exercise really go in changing behavior? What behavior problems, if any, can even be affected by exercise? All that and then some in this week's episode.
Additional Resources:
https://robindiangelo.com/publications/
https://blacklivesmatter.com/
https://www.naacp.org/
https://www.ibramxkendi.com/how-to-be-an-antiracist-1
