Coconut oil has twice the saturated fat of butter, yet many are extolling it as a miracle food. What gives?
Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.
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New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!
We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.
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