Mindful Moments with David Larbi

Episode 14: Feeling Insecure

Sep 24, 2023
Exploring the impact of feeling insecure at a gala event, finding a healthy balance between appearance and self-acceptance, navigating external validation and handling negative opinions, and embracing self-acceptance and self-worth.
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Episode notes
1
Introduction
00:00 • 5min
2
Exploring Insecurity and its Impact
04:38 • 3min
3
Navigating Insecurity and Finding a Healthy Balance
07:41 • 4min
4
Navigating External Validation and Insecurities
11:28 • 3min
5
Embracing Self-Acceptance
14:05 • 7min