Las Culturistas with Matt Rogers and Bowen Yang

“I’m The Party” (w/ Amy Poehler)

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Apr 23, 2025
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ANECDOTE

Amy's Pregnant Palin Rap

  • Amy Poehler shared how she performed on SNL while heavily pregnant, including the famous Palin rap sketch.
  • This moment highlighted her strength and comedic power under challenging conditions.
INSIGHT

Bone Health and Aging Women

  • Women start losing bone density by age 30 and need to do weight training to prevent osteoporosis.
  • Many women in their 40s and 50s attend bone density programs to maintain bone health.
ADVICE

Echo to Avoid Unwanted Advice

  • Repeat back what others say to show understanding without pushing advice.
  • People often seek to be heard, not fixed, so resist giving unsolicited advice.
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