Denis serves as a Performance Specialist in the education department at EXOS. Prior to joining EXOS he was a Strength and Conditioning Coach at Aviator Sports Performance in New York.
On this episode Denis and I discussed:
- Background and Influences - All things strength development- Denis' training philosophy- What concepts from Westside can we take and use with our athletes- Denis' top resources- Advice to all coaches- Much More
Hope you guys really enjoy the show.
Stay Strong,RB
Show Sponsor:
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
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