In this episode myself and Nick Licameli talk all about injuries in the gym, how to avoid them, how to train around them, when to seek professional help and more.
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My Instagram: https://www.instagram.com/adammc192/
My e-mail: Adam@healthmastery.co
Nick's Instagram: https://www.instagram.com/nicklicameli
Nick's site: https://www.strengthtogetheronline.com/
