Welcome back to this week's Research Recap in The ADHD Skills Lab!

Curious about what's inside:

What is the HiTOP model and could it replace the DSM?
How might the neurodivergent community evolve in the face of collapsing labels?
A little study on ADHD and memory performance tasks...

Thanks for being here! Until next time,
~ Sarah (Podcast Producer)

ADHD Skills Discussed:

using jingles as a memory aid
physical and visual totems
harnessing repetition
converting your short term to long term - how to do this?!

References:
01:15 - Reconstructing Psychopathology: A data-driven reorganization of the symptoms in DSM-5
10:53 - Verbal memory performance in adolescents and adults with ADHD

Looking for more content? Want to get in touch?
We would love to hear from you!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.

We Just Watched... Last Night