Endurance Nation Podcast ENPodcast_BikeAdjustmentsDueToCOVID19
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down how to frame your changes regarding the cycling portion of your program in light of the challenges we are facing with the coronavirus.
Key Talking Points:
- What role does cycling play in the overall structure of your season?
- What is the best way to move forward without artificially peaking too soon?
- Defining two types of cyclists and one of them is better prepared for these changes than the other.
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