In this episode,  I am very delighted to have on the show Michelle Hotaling the founder of Michelle’s Sanctuary youtube channel. In this interview, she will share how powerful listening to a bedtime story is and how it can also help you fall and stay asleep just like her. Tune in and learn how you can effortlessly dive into a deep sleep as you used to when you were a kid.

Show Note: www.deepintosleep.co/episode/the-power-of-bedtime-stories-how-to-slumber-like-a-kid-again

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Mentioned in this episode:

Insomnia Course