Let’s get serious! Well, we are always serious on this podcast, but we do love to throw in some fun and humor along the way! In this episode, we're diving into some weighty topics that often come up in our balance coaching program. These are the lies we tell ourselves, the lies that make us miserable. You know, the ones that say we can't do something because we lack experience or resources, the ones that make us feel like we don't deserve happiness or that there's no time for us to pursue our dreams. Then there's the lie that says no one will like us if we take a risk and step out of our comfort zone. And finally, the lie that something is too overwhelming and beyond our control.

We're here to help you recognize and overcome these lies so you can live a more fulfilled life and be a positive role model for your kids! So let's kick those lies to the curb and step into who we are meant to be!

In this episode of the No Guilt Mom podcast, you’ll learn:

Strategies for overcoming self-doubt and boosting self-confidence.
Effective techniques for managing overwhelm and tackling daunting tasks.
Navigating the fear of change and embracing it for personal growth.
Balancing personal aspirations with family responsibilities, particularly for mothers.
Finding and pursuing your life's purpose, despite self-doubt or external obstacles.

Resources We Shared:

MOMignited Summit- This is a free online event to help you find what fires you up, eliminate what drains you, and finally stop feeling like you're just getting by, so you can show up as the mom you want to be. Happening LIVE Oct. 9th-Oct.13th! Get your free ticket now at www.momignited.com

Balance VIP- Are you stressed out, feeling like you're doing it all on your own? Through personal coaching and accountability, you will break through your overwhelm and follow through with your goals to be the happy mom you were meant to be In this exclusive coaching program for women!

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!

Visit GreenChef.com/60NGM and use code 60NGM to get 60% off plus free shipping!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our Immediate Reactions To The 2020 Oscar Nominations