Episode 255 - Overall Vocal Health with Dr. H. Steven Sims

In this episode, John talks with Dr. H. Steven Sims, director at the Chicago Institute for Voice Care, University of Illinois Hospital & Health Sciences System, about overall vocal health.

Episode highlights:

• Lifestyle choices and how they can affect your voice
• Acid reflux - when and what you eat matters
• Hormones and age and how they relate to the voice  
• Supplements that can support the voice  

To learn more about Dr. H. Steven Sims visit:

chicagovoicecare.com