Themes: Self Worth, Imposter Syndrome, Personal and Professional Development, Nervous System Regulation

Episode:

How do you evaluate your own self worth? Leadership coach Tiffany Houser joins Cait to discuss how important it is to realize that your self worth is simply inherent. Hear how Tiffany helps her clients detach their self worth from their productivity. Learn how you can bring awareness to the roots of your negative ideas around your own worth, and reconstruct those ideas to believe in your own inherent worthiness and value.

Tiffany Houser is an executive & leadership coach and founder of EVOLVE, and is on a mission to create experiences for senior leaders and founders to transform self-worth, authentic leadership style, vision, and purpose. Tiffany believes in cultivating compassionate, responsible, inclusive, and empowered leaders at all levels in your organization. Through her 1:1 coaching, she uncovers hidden self-worth struggles and equips leaders with the tools to create clarity, confidence, trust and impact. Tiffany is also the Creator of Self Worth Advantage® which provides leaders and their people partners with strategies and a framework to leave the imposter feelings behind for good. Tiffany is a Michigan alum, a former SoulCycle Instructor and DJ, and serves on the Board of Becky's Fund. Tiffany fills up her cup with her partner Jay, their dog Coconut, and their adventurous life together.

Show Notes:

-Neurosomatics Program announcement - Cait invites you to book an Enrollment call with her & her colleague, Laura Larios, to learn more about their NeuroSomatics Certification program and explore if it's a fit for you!

-Intro to Tiffany and her transformational journey; how Tiffany identified self worth as a gap in the needs of her clients

-The meaning of self worth; the inherent value of every human being; the only one who can compromise our self worth is ourselves; deconstructing the things/people we used to place our self worth in

-Dropping the word "syndrome" and approaching it as "imposter feelings" instead; practically applying a healthy sense of self worth in your life

-Finding the root causes of your negative feelings towards yourself and why this is important to Tiffany's work with her clients

-Our worth is not attached to our productivity

-Evaluating the language you use towards/about yourself and others; "Language Lab"; evaluating how you react/respond to moments of intensity

-More about Tiffany's Self Worth Advantage® program and how to get connected with her

Resources:

-Follow Rewire on Instagram here

-Visit Tiffany's website here

-Follow Tiffany on Instagram here

-Click here to book an enrollment call for Neurosomatics (as mentioned in the episode)

-Cait's Instagram: @caitmurphy.co

-Click here for Cait's FREE Masterclass

-Lindsay's Instagram: @myvitalside

-Visit Lindsay's Website

*ALL the content talked about in these episodes should not be used as medical advice. These episodes are to be used for informational purposes only.

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