On this episode of the STICK TALK podcast, the boys sit down with Gabe Pluguez for a wide-ranging discussion, covering everything from health and fitness to faith and entrepreneurship.

Check out the full episode on YouTube: https://youtu.be/Yw6qTLfMaFI CONNECT WITH GABE: Twitter: https://x.com/Gabepluguez Website: defaultkings.com YouTube channel: https://www.youtube.com/@UCOY99ByRSO10RX5m0kQrOcg Instagram: https://www.instagram.com/gabepluguez/ ABOUT THE GUEST: Gabe Pluguez is one of the CEOs of Default Kings, a faith-based health and fitness company dedicated to helping Christian entrepreneurs transform their lives through sustainable weight loss and muscle-building. CONNECT WITH THE BOYS Andre's Twitter: https://bit.ly/43CmRpj Andre's YouTube channel: https://bit.ly/43JeVTc Christian: https://bit.ly/3rG7D5b Christian’s YouTube: https://bit.ly/3OaEhmX Dan: https://bit.ly/3Oxcted WORK WITH THE BOYS Implement our cold email system into your own business: https://bit.ly/3YbkUz5 Time stamps: 0:00 - Intro 2:09 - Gabe's business 3:38 - Weight loss and the Bible 5:26 - The sales process 7:01 - Gluttony and what the Bible says about taking care of our bodies 9:55 - Is gluttony just about food? 12:15 - Overeating and its relation to negative emotions 13:58 - The most common reasons why people cope by eating 17:47 - Healthy coping mechanisms 19:55 - How much coffee is too much for gluttony? 25:49 - Weight loss and genetics 29:08 - Age and muscle loss 30:53 - Muscle building vs cardio workouts 32:04 - Taking TRT 33:11 - Reasons why some young men have low testosterone levels 34:52 - Genetics as the biggest determinant of testosterone levels 37:57 - Alex Hormozi's TRT use 41:42 - Testosterone levels and sexual desire 43:58 - The importance of having a healthy lifestyle 47:21 - Gabe's opinion on Ozempic 52:51 - Downsides of Ozempic 59:09 - Pivoting towards Christian entrepreneurs 1:00:00 - Myron Golden event pitch and reflections 1:14:05 - The prosperity gospel 1:17:19 - Reaching people and spreading the word 1:20:00 - Using money to do good 1:25:20 - Christian wealth: it's not about the money, it's about the intention behind it Topics: #weightloss #fitness #health #christianity #faith #entrepreneurship