Loops and Spheres for a Genius with Lance Wantenaar [Interview]

Hello Innovators! I am Dustin Miller PolyInnovator. Today we are talking with Lance Wantenaar the Host of Thinking like a Genius!

From cybersecurity professional, to philosophical psychologist, and even online content creator.

Thinking like a Genius Polymath.

https://pod.co/thinking-like-a-genius-podcast/dustin-miller-multi-disciplinary-skill-seeker-and-omnicontent-creator

## Links:

[https://open.spotify.com/show/09TgJCJM1lrtw3rCSeqcbE]

[https://www.thinkinglikeagenius.com/]

[https://www.messenger.com/t/thinkinglikeagenius]

FB - [https://www.facebook.com/thinkinglikeagenius/]

Twitter - [https://twitter.com/ThinkingLikeAG]

Instagram - [https://www.instagram.com/thinkinglikeagenius/]

[https://www.amazon.com/Featherbird-Media-Ltd-Thinking-Genius/dp/B07TGSWGC9]

[https://www.listennotes.com/podcasts/thinking-like-a-genius-podcast-lance-YBCzT2lFW6L/]

[https://www.linkedin.com/in/lancewantenaar/]

[https://www.quora.com/profile/Lance-Wantenaar-1]

[https://medium.com/@lwantenaar]

## TIMESTAMPS:

0:00 Intro

3:00 Finding how things Work

5:00 Awareness of Self

10:00 Formatting shows to Make things Flow Better

15:00 Pillars of Life

20:00 Tracking Data

24:00 Managing Diet and Energy

30:00 Newbie Gains

35:00 Learning for Retention and Actual Usage

40:00 His Enjoyment for Reading

45:00 Power of Breathing

50:00 Application of Knowledge

55:00 Systems that Tie into Each Other

> 59:00 - 01:02:00 What is a Polymath to you?

01:02:00 Feynman Techinique

01:09:00 Fixed Mindset and Growth Mindset

01:15:00 FLOW and Slow Incremental Stress

01:30:00 Binaural Beats

01:34:00 Outro