Hey Psyche, how do I? cover image

Hey Psyche, how do I?

#73 Handle Bad Days?

Feb 13, 2023
04:50

Bad days, we've all had them, well what seems like them and they often can cause a domino effect or us to dwell on them for our evenings and weekends. Tune in for this episode to hear how to respond to bad days or weeks and most importantly, how to reframe them to reduce the impact they have on you. 

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