Leadership and Yoga Sasha Jade on Having a Zest for Life
Join me, Shawna Krueger, for an epic interview with today’s guest, Sasha Jade Gabriel. This interview is close to my heart because Sasha is someone whose photos have shown up on my vision board representing adventure, connection with myself, being “tough” and freedom lifestyle for years. Her energy in this episode comes through even stronger than I imagined.
Today, I showed her my vision board and we talked about tapping into your creativity and enthusiasm, pushing your limits and finding deep presence. This episode is what it is all about. You don’t want to miss this one!!
Online, Sasha shares from the heart and serves as a point of connection and inspiration for thousands. Out in the wild, you’ll find her skating, surfing, kitesurfing, climbing, painting, writing, dancing, at yoga, lost in nature… Sasha is a “creative pocket knife” and she works with entrepreneurs and startups to expand their vision.
IF YOU ENJOYED THIS EPISODE WITH SASHA, PLEASE SUBSCRIBE AND RATE MY PODCAST. Thank you!!
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Timestamps:
00:00 Introduction and Background
03:00 Sharing my dream board
06:00 Mountain kayaking dream?
8:00 On being tough and seeing what humans are capable of.
12:50 Stability and adventure are not opposites.
15:30 How Sasha Jade starts her mornings.
20:00 Preparing yourself to go beyond your comfort zone.
26:00 Dealing with injury and healing.
35:32 Where does enthusiasm come from?
41:41 Balancing expansion and grounding in life.
48:00 Sasha’s creative process.
1:01:00 Relationship with yoga.
1:05:00 Qualities of an Exceptional Leader: Integrity, Detachment, and Empathy
1:09:00 Billboard message: Trust your gut, silence your doubts.