The NewsWorthy Special Edition: Bright Side of 2024 - Top ‘Nice News’ of the Year
Dec 28, 2024
Sean Devlin, the founder of Nice News, explores a year filled with uplifting stories that highlight the brighter side of 2024. He discusses inspiring advancements in mental health and innovative technology, including a groundbreaking AI combating phone scams. Sean shares captivating narratives, like the restoration of Notre Dame and the discovery of historic frescoes in Pompeii. Themes of mindfulness, inclusivity, and heroic actions bring a much-needed dose of positivity to our increasingly complex world.
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3-3 Rule for Anxiety
- Use the 3-3 rule to calm anxiety quickly by focusing on your environment.
- Identify three things you see, three sounds you hear, and move three body parts.
Youngest and Oldest Olympians
- The youngest athlete at the 2024 Paris Olympics was 12-year-old skateboarder Zhang Haohao.
- The oldest was 65-year-old equestrian Jimenez Cobo, competing two decades after his first Olympics.
Best Sleep Position
- Sleeping on your back is the best position, according to experts.
- It benefits spine health, reduces back and neck pain, and improves breathing.