Nervous System Work for The Corporate World w/ Karen Canham

Karen Canham is the founder of Karen Ann Wellness and a Nervous System Mastery Coach who helps high-achieving women move beyond burnout and perfectionism into sustainable, embodied success.

In this conversation we explore the different states of the nervous system, focusing on the dorsal, ventral, and sympathetic states, and the role of the vagus nerve in regulating these states for emotional and mental well-being.

Connect with Karen here: https://www.karenannwellness.com

Instagram: @karenann_wellness

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