Codependency, Heartbreak and a Discipline of Optimism (with Q&A)

In this podcast we are going to take a look at issue of codependency and heartbreak, and explore optimism as a solution

(00:01) Hello

(00:13) Codependents Are Usually Fawn Responders

(05:06) Heartbreak Is A Nightmare For Anyone

(09:44) Emotional Flashbacking After A Heartbreak

(14:28) Why We All Need Humility

(17:04) Codependency Is A Bigger Issue Than CPTSD

(21:38) Don’t Pathologize Heartache

(27:43) What Is Discipline Of Optimism And Why Is It Important?

Q&A Section

(32:15) “I want to introduce a victim of narcissistic mother to a pack. Where to start?”

(34:47) Answering A Question About Dealing With Narcissistic Wife Of A Son

(38:21) “Do you have any future plans for seminars in the USA?”

(40:40) “How do you know that you’re healed from codependency?”

(45:00) “Any plans on doing seminars in other European countries?”

(47:49) “What is your take on CPTSD and did when they coexist? And how can you distinguish them?”

(49:52) “When is the time to date if you’ve got CPTSD and working through codependency?”

(55:18) “What is your brain telling you to do that you’re not doing?”

(58:52) “Do you think freedom is rooted in solitude?”

(1:00:28) “Why do I keep having codependent relationships with Chinese women?” part 1

(1:03:32) “Why do I keep having codependent relationships with Chinese women?” part 2

(1:07:25) “How to increase dopamine naturally?”

(1:09:44) “Do you feel uneasy or anxious in the United States?”

(1:14:53) The Problems With Boys In America

(1:19:52) Goodbye