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Shameless Sex

#344 How to Ride That D Like a Cowgirl - with Tyomi Morgan

Aug 29, 2023
Guest Tyomi Morgan, certified sexologist and international pleasure coach, shares tips on gaining confidence and mastering different techniques in the cowgirl position during sex. They discuss the cowgirl workout, embodied sensuality, and the benefits of learning new intimate movements. The conversation also touches on penis size, taking breaks for self-pleasure, and embracing confidence and movement.
01:16:01

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Body confidence and reframing negative self-perceptions are crucial for comfortable and enjoyable sexual experiences in the cowgirl position.
  • The Cowgirl Workout incorporates somatic movement practices like dance, yoga, and Pilates to enhance body awareness and deepen the mind-body connection during sex.

Deep dives

The Cowgirl Workout: Mastering the Art of Riding

Tae-yomi, an experienced pleasure coach and founder of the Cowgirl Workout, shares her expertise on riding and positions. She teaches different stroke patterns, including the traditional, backward, down, and quick strokes, which focus on creating angles and maximizing pleasure. Tae-yomi emphasizes the importance of being in control, using the breath, and being aware of the sensations in the body. She also addresses common concerns, such as discomfort with being on top, by encouraging body confidence and reframing negative self-perceptions. The Cowgirl Workout not only improves sexual experiences, but also promotes self-confidence and body positivity.

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