#344 How to Ride That D Like a Cowgirl - with Tyomi Morgan
Aug 29, 2023
auto_awesome
Guest Tyomi Morgan, certified sexologist and international pleasure coach, shares tips on gaining confidence and mastering different techniques in the cowgirl position during sex. They discuss the cowgirl workout, embodied sensuality, and the benefits of learning new intimate movements. The conversation also touches on penis size, taking breaks for self-pleasure, and embracing confidence and movement.
Body confidence and reframing negative self-perceptions are crucial for comfortable and enjoyable sexual experiences in the cowgirl position.
The Cowgirl Workout incorporates somatic movement practices like dance, yoga, and Pilates to enhance body awareness and deepen the mind-body connection during sex.
Embracing diversity in body types and experimenting with different positions and movements is essential for maximizing pleasure and fostering a fun and connected sexual experience.
Deep dives
The Cowgirl Workout: Mastering the Art of Riding
Tae-yomi, an experienced pleasure coach and founder of the Cowgirl Workout, shares her expertise on riding and positions. She teaches different stroke patterns, including the traditional, backward, down, and quick strokes, which focus on creating angles and maximizing pleasure. Tae-yomi emphasizes the importance of being in control, using the breath, and being aware of the sensations in the body. She also addresses common concerns, such as discomfort with being on top, by encouraging body confidence and reframing negative self-perceptions. The Cowgirl Workout not only improves sexual experiences, but also promotes self-confidence and body positivity.
Overcoming Confidence Issues and Enjoying Being on Top
Tae-yomi addresses the challenges many people face when it comes to being on top during sex. She explains that lack of confidence in their bodies and the fear of not knowing what to do can lead to discomfort. Tae-yomi emphasizes the importance of reframing negative self-perceptions, embracing one's body, and understanding that partners appreciate their bodies in all their glory. She encourages practicing in front of a mirror to build confidence and to see the beauty in their movements. Tae-yomi believes that writing is for everyone, regardless of body size, and provides empowering tips to help individuals feel like the goddess they truly are.
The Art of Sensual Movement and Mind-Body Connection
Tae-yomi highlights the importance of sensual movement and the mind-body connection during sex. She explains that the Cowgirl Workout is not just about the physical aspects of riding, but also a somatic movement practice. By incorporating elements of dance, yoga, and Pilates, Tae-yomi helps clients enhance body awareness, build stamina, and cultivate a deeper connection with their own pleasure. She emphasizes the role of breath control and relaxation in increasing stamina, improving sensations, and creating a more fulfilling sexual experience. Tae-yomi's holistic approach fosters overall well-being and invites individuals to explore the transformative power of movement.
Tae-yomi's Journey and the Success of the Cowgirl Workout
Tae-yomi shares her personal journey as a sex educator and the inspiration behind the creation of the Cowgirl Workout. Starting from blogging and YouTube, she quickly gained popularity with her relatable and informative content. The CalGRA Workout was born out of Tae-yomi's experience teaching different sex positions and observing her clients' needs. Through her classes, workshops, and online platform, Tae-yomi has helped thousands of individuals improve their sexual experiences, build body confidence, and cultivate a deeper mind-body connection. Her dedication to empowering individuals and revolutionizing the way we think and talk about sex has made the CalGRA Workout a transformative and highly sought-after program.
Exploring Different Body Types and Movements
In this podcast episode, the speaker emphasizes the diversity in body types and how it affects sexual experiences. They discuss how individuals have different types of genitalia and various ways their bodies move during sex. The speaker encourages experimentation and emphasizes the importance of communication and finding what feels pleasurable for both partners. They highlight the need to move away from a mindset of right and wrong and focus on what brings the most pleasure.
Riding the D from the Top and Bottom
The speaker also explores the concept of riding the D and how it can be done from both the top and bottom positions. They discuss how taking a dominant role from the top allows for active participation and can intensify the experience for both partners. The speaker encourages open communication and willingness to try new positions and movements, highlighting the importance of finding a middle ground that both partners enjoy. They emphasize that sex should be about fun, pleasure, and connection rather than rigid expectations or performance.
Why are a lot of people uncomfortable with getting on top and riding that D? How can people become more confident in their riding skills? What if the way I ride the D isn’t what my partner likes? What is the difference between grinding, thrusting and scooting? And what is the Cowgirl Workout all about? Will it teach me to ride that D to a T? Repeat guest and riding expert Tyomi Morgan answers all this and more.
About our guest: Certified Sexologist Tyomi Morgan is an international pleasure coach with 12+ years experience as a thought leader, writer and influencer in the field of Sexuality. Her talent for delivering relatable, digestible sex education has garnered her success throughout the world and her love for coaching women has impacted millions. Tyomi is the founder of The Cowgirl Workout™ and is a member of the National Coalition for Sexual Health. She also serves as the seminar coordinator for The Exxxotica Expo, the Largest Event Dedicated to Love and Sex in the USA. To learn more go to linktr.ee/realglamazontyomi
Pre-order our book now! Go to shamelesssex.com and get free access to our exclusive online workshop How to Pamper Your Partner for every book preorder!