

50 Gut Check; How What We Eat Influences our Ability to Show Up with Chef Dan Churchill
Aug 21, 2020
32:09
High Performance Chef Dan Churchill joins the show! Dan has been regularly featured on Good Morning America and Food Network, work s alongside Under Armour's top athletes, and co-founder of Charley St restaurant in NYC. With his background and curiosity around human performance, Dan is a go to guy for fueling up on sources that will best allow us to show up. We discuss why what we eat effects how we feel, what foods to eat that will improve our moods, and all the other benefits our diet can have! Check out the episode and keep up with Dan on his instagram: Dan Churchill and his podcast: The Epic Table
Favorite Recipes from Dan that I enjoyed:
Protein Rich Berry Bread Pudding
Enjoy!
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